Friday, September 18, 2009

Quebecois Chicken

2 pounds boneless, skinless chicken breats
½ cup maple syrup
3 Tablespoons cider vinegar
2 garlic cloves, minced
3 Tablespoons soy sauce
1 Tablespoon ground ginger
1 teaspoon black pepper

Place all ingredients in crockpot. Cook on LOW 6-8 hours, or HIGH 4-5 hours.

To FREEZE:
Place all ingredients in a large Ziploc freezer bag. Remove excess air, seal bag and freeze. To cook, thaw (overnight or in a sink of hot water for about 5 minutes) and dump into crockpot, then cook as above.

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